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Between Parents

This podcast is a dialog about challenges and opportunities parents face as they raise kids, enjoy marriage, and live a purpose-filled life. These honest conversations give parents fodder so they can talk to each other, be encouraged, and recognize they aren't raising kids alone.
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Now displaying: Page 1
Feb 15, 2017

Getting your kids to eat three meals a day can be stressful. How do you manage to get the right things into their bellies? On this week’s podcast Billy & Joy move beyond the two biggest factors (Environment & Modeling) and talk strategy.

This is the list… (listen to the episode for full context!)

1 - Recognize cycles -

2. Continue exposure

3. Don't make it a battle

4. Plate the family food - this helps w/#3

5. Use a variety of names for

6. Enlist their help

7. Let them help in the meal prep.

8. Praise tastings!

9. Season separately

10. Leverage unique things their friends eat

11. INVEST in your skills -- 

Related(ish) Links

Are kids are hardwired to like certain foods? Check out this study.

This article describes how kids are more likely to taste and respond negatively to bitter foods.

Talk about this… actually, this week just try something new! Let us know what you discover! 

Also remember…

Please leave us a review on iTunes. This is SUPER helpful in helping others find our show.

Along with iTunes, Overcast, and Stitcher, Between Parents is now on TuneIn (the fun way to listen if you are using Amazon’s Alexa). You can chat back with us on Twitter @between_parents or on Instagram @betweenparents

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